Most of the non-gym goings often think about joining a gym or getting the body into good shape. But the things what stops us mostly is the trainer expense, the time it needs, or just are procrastinating habits. The solution for all these hurdles is just downloading the reliable gym App into an Android phone. It will not only guide you about the workout training but also provide you the detail information and data of your previous workouts. Today we are discussing the best Android fitness and gym apps that will help you getting into shape while they charge you too low or just nothing at all. Check also: Essential smartwatch apps
Runkeeper allows you to set a track between two points as your running distance and the app will guide you about your performance during the running. This fitness app will guide you by giving you the audio instructions and the updates about your activity and goal that you have settled.
It also allows you to set a running distance for specific time, as your distance to cover. This application also provide you the music, motivational speak or any audio data you want to listen without switching off the app. The best part is, runkeeper app is free to download.
Although we are making a list of fitness apps but you can’t go a long way for getting your body in shape without keeping an eye at your diet. As 70% of our muscle-building is due to the diet while 30% is about your workout, therefore we added up diet apps which you need to try. Calorie counter app has data about 4 million food and the calories they possess, therefore it will keep you on track towards the body shape you want to attain.
Nike Training Club
Nike Training Club app is a great workout application you can have in your Android smart phone. In this, professional trainers and celebrities guide you about the gym training. This app has three difficulty levels among which you can choose your match. While you don’t have to pay for the app, as it is free.
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This is also free and highly effective Android gym app that will provide you the report of the number of sets, reps and the weight you are lifting in the gym. Jefit is one of the greatest apps that work along the gym and act as your personal trainer via its customization settings and interface. If you are interested in body building career as a professional, then this is highly suitable for you.
Lose it app demands your weight, age, height and tells you what is the right amount of calories you should burn by keeping in view your workout and the intake of your diet. This Android fitness is free to use.
Workout trainer is a video training workout app that is a collection of several workout videos, fulfills the purpose of professional trainer. Although this is an entirely free yet with its premium version you can enjoy HD videos and diet plan provided by the application. It is a reasonable choice for Android users for a fitness app.
Yoga studio is not a gym app but contributes a lot in your physical and mental health via its yoga and meditation videos. It allows you to create your own yoga training video library for the advance level which includes more than 300 yoga positions.
It’s a reasonable must have fitness app for the people of all ages and for both genders. Because no matter what body type you have and which body shape you want to achieve, this will help you get a healthy body.
The people who are keen of cycling and running workout should know that strava has taken their running exercise to a next level. Strava not only provides you with the distance you cover with great accuracy but also tells you about the track you took and time taken in covering the total amount of distance. This application also matches your performance with other previous one and helps you set a long-term goal which you can count on by noticing your day-to-day performance. Check also: Calorie Counter apps
The thing I personally like about this, is that it’s a workout app that can be used by youngster and teenagers or even kids with equal efficiency. As it does not include swinging a dumbbell in the gym which can affect the bone growth pattern of young kids. Strava is an application for the entire family.
This application uses the social pressure to improve your body shape and exercise habits. The daily routine of exercise you choose would be shared on the social media sites and other users of fitocracy app will comment on your routines. It will score your workout which would also be displayed on your social sites. Fitocracy is a great application for socializing and promoting healthy workout habits. See also: Top travel apps
Customize for athletes training, seconds pro allows you to select different training programs concordance to your demands. You can use alarm alerts and speech control to carry out the next exercise. In this way, you can consistently workout by being in the mood without the need to tapping on your device again and again.
It also allows you to listen music while you are being trained by the seconds pro. If you want to get more of physical strength, stamina, power or just enhancement of muscle mass, then it is the thing for you.
From beginner to advance level fitness savvier, fitbit will guide you all the way through. It provides you the proper guidance of workout via training experts demo and by which you learn the right posture and the position of performing an exercise. It starts from very beginner level or concordance to your daily routine activity and consistently enhances the difficulty level of your workout as you proceed with time. Fitbit coach makes you feel like having a personal trainer in your Android phone. Check more: Best push ups apps
7 Minute workout App
In today’s world, time is the most crucial factor that determines the undertaking of any activity. In this fast-moving world, people ignore their health for not having much time to spend on health. 7 min workout app is a blessing for such people that allows them to take a step forward in the direction of fitness and healthy lifestyle.
This application has a combination of about 1000 variations of exercises and the workouts but each and every training is less than of 10 minutes. One of its features allows you to know about your current fitness conditions and provide you the training intensity according to it. See also: Best Yoga Apps
30 day Fitness Challenge Workout
This is an outstanding free fitness app for Android that allows you to get into the habit of doing daily basis workout. It also includes full body workout from abs to arms you can find several exercises and workouts on each part of the body and muscle.
One of its features provides you to know your daily calorie burn, for which you have to connect to the Google Fit. And provides you with a proper pathway towards a strong, healthy and in shape body with its 3 level program.
Moves is a kind of positive reinforcement which you receive for the daily physical activity and encourages you to increase it by keeping a track of your physical activity. Either you walk, run or do cycling, it will keep track of your physical activity by using your phone and GPS location. Using this data, it calculates the calorie burn. One of its features creates weekly and monthly report of your calories burned via different activities and this motivates you to get yourself a slim and smart persona.
If you need expertise of a professional personal trainer, then you can get it from Endomondo. It is an extra ordinary training application that guide you via training plans, feedback, training guidance and at the same time motivates you with the progressive stats, social media encouragement, music and much more. You can attach this feature with any of your smart phone watch, so you don’t have to carry your smart phone with you while doing workout. Read also: Best Car Apps
Sworkit has the most detailed customizable weight lifting workout for their users. The users can insert their desired body area and muscle which they want to have focus more on and the time duration of their training. This application is one of the best Android gym apps, it will provide you highly suited training which matches your input data to the app. It has four levels of the training from cardio to stretching which makes it a perfect training app for everyone.
StrongLifts is an absolute gym app that trains you with the each minor detail of instruction that you can aspect to receive from a hired personal trainer. It tells you about the workout, weight, sets and reps with detailed guidance. You just install this application and don’t need to memorize your previous workout duration, weight and reps you were doing for a particular training.
Virtuagym Fitness Tracker
It is a complete lifestyle than just an app. Either travelling, at home or at work, you can be a fitness pro by just installing it and giving few minutes of your day. It will surely be of great help when being practiced for a month or so. As workout is not just how strong you are but how habitual you are of performing your daily workout persistently.
Fitness & Bodybuilding
We all don’t just have different body types but different personality types too. It is designed to cater diverse category of people by keeping in view their needs. Either you are an advanced level body builder or a beginner in fitness; it would be of equally beneficial for any kind of user. Having videos and detailed oriented text instructions, it can cater train you for body building, power-lifting or just for fitness workout.
An entire gym in your phone that has pictures, text and videos for each move you can think of for a workout. Never again be wrong about a particular difficult move and have this personal gym trainer in your pocket.
Home Workout is what it is called. No equipment or gym machinery required which are great hurdles for a newbie and stop you turn into a fitness pro. Don’t join a gym or spend money for workout equipment. Just download this free exercise app on your phone and enjoy getting healthy and fit again.
It bears exercises and workouts require no equipment but just your body weight. A really valuable app for frequent travelers who due to a job can’t stay at a place for too long. This will help them stay active and healthy without going to a gym. Just have your own gym in your phone and eliminate all the lame excuses in your way towards a perfect healthy lifestyle.