Most of the non-gym goings often think about joining a gym or getting the body into good shape. But the things what stops us mostly is the trainer expense, the time it needs, or just are procrastinating habits. The solution for all these hurdles is just downloading the reliable Gym App into Android Phone. It will not only guide you about the workout training but also provides you the detail information and data of your previous workouts. Today we are discussing the best Android fitness and gym apps that will help you getting into shape while they charge you too low or just nothing at all.
Runkeeper allows you to set a track between two points as your running distance and the app will guide you about your performance during the running. This fitness app will guide you by giving you the audio instructions and the updates about your activity and the goal that you have settled. This gym app also allows you to set a running distance for the specific time, as your distance to cover. This Android application also provide you the music, motivational speak or any audio data you want to listen without switching off the app. The best part is, Runkeeper app is free to download.
Although we are making a list of fitness apps but you can’t go a long way for getting your body in shape without keeping an eye at your diet. As 70% of our muscle-building is due to the diet while 30% is about your workout, therefore we added up diet app which you need to try. Calorie Counter App has data about 4 million foods and the calories they posses, therefore it will keep you on track towards the body shape you want to attain.
Nike+ Training Club
Nike+ Training Club App is a great workout application you can have in your Android smart phone. In this Gym App, professional trainers and celebrities guide you about the gym training. This app has three difficult levels among which you can choose your match. While you don’t have to pay for the app, as it is free.
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This app is also free and highly effective Android gym app that will provide you the report of the number of sets, reps and the weight you are lifting in the gym. Jefit is one of the greatest apps that work along the gym and act as your personal trainer via its customization settings and interface. If you are interested in body building career as a professional, then this Android fitness app is highly suitable for you.
Lose it app demands your weight, age, height and tells you what is the right amount of calories you should burn by keeping in view your workout and the intake of your diet. This Android fitness app is free to use.
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Workout trainer is a video training workout app that is a Collection of several workout videos that full fills the purpose of professional trainer. Although this is an entirely free yet with its premium version you can enjoy HD videos and diet plan provided by the application. It is a reasonable choice for Android users for a fitness app.
Yoga studio is not a gym app but contributes a lot in your physical and mental health via its yoga and meditation videos. It allows you to create your own yoga training video library for the advance level which includes more than 300 yoga positions. It’s a reasonable must have fitness app for the people of all ages and for both genders. Because no matter what body type you have and which body shape you want to achieve, this will help you get a healthy body.
The people who are keen of cycling and running workout should know that strava has taken their running exercise to a next level. Strava not only provides you with the distance you cover with great accuracy but also tells you about the track you took and the time taken in covering the total amount of distance. This application also matches your performance with other previous one and helps you set a long-term goal which you can count on by noticing your day-to-day performance. Check also: Calorie Counter apps
The thing I personally like about this, is that it’s a workout app that can be used by youngster and teenagers or even kids with equal efficiency. As it does not include swinging a dumbbell in the gym which can affect the bone growth pattern of young kids. Strava is a workout application for the entire family.
This application uses the social pressure to improve your body shape and exercise habits. The daily routine of exercise you choose would be shared on the social media sites and other users of fitocracy app will comment on your routines. The application will score your workout which would also be displayed on your social sites. Fitocracy is a great application for socializing and promoting healthy workout habits.
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Customize for athletes training, seconds pro allows you to select different training programs concordance to your demands. You can use alarm alerts and speech control to carry out the next exercise. In this way, you can consistently workout by being in the mood without the need to tapping on your device again and again.
It also allows you to listen music while you are being trained by the seconds pro. If you want to get more of physical strength, stamina, power or just enhancement of muscle mass, then seconds pro is the thing for you.
From beginner to advance level fitness savvies, fitstar will guide you all the way through. This app provides you the proper guidance of workout via training experts demo and by which you learn the right posture and the position of performing an exercise. It starts from very beginner level or concordance to your daily routine activity and consistently enhances the difficulty level of your workout as you proceed with time. Fitstar makes you feel like having a personal trainer in your Android phone.
7 Minute workout App
In today’s world, time is the most crucial factor that determines the undertaking of any activity. In this fast-moving world, people ignore their health for not having much time to spend on health. 7 min workout app is a blessing for such people that allows them to take a step forward in the direction of fitness and healthy lifestyle.
This application has a combination of about 1000 variations of exercises and the workouts but each and every training is less than of 10 minutes. One of its features allows you to know about your current fitness conditions and provide you the training intensity according to it. See also: Best Yoga Apps
30 day Fitness Challenge Workout
This app is an outstanding free fitness App for Android that allows you to get into the habit of doing daily basis workout. It also includes full body workout from abs to arms you can find several exercises and workouts on each part of the body and muscle. One of its features allows you to know your daily calorie burn, for which you have to connect to the Google Fit. 30 day fitness challenge provide you with a proper pathway towards a strong, healthy and in shape body with its 3 level program.
Moves is a kind of positive reinforcement which you receive for the daily physical activity and encourages you to increase it by keeping a track of your physical activity. Either you walk, run or do cycling; this application will keep track of your physical activity by using your phone and GPS location. Using this data, it calculates the calorie burn. One of its features creates weekly and monthly report of your calories burned via different activities and this motivates you to get yourself a slim and smart persona.
If you need expertise of a professional personal trainer, then you can get it from Endomondo. It is an extra ordinary training application that guides you via training plans, feedback, training guidance and at the same time motivates you with the progressive stats, social media encouragement, music and much more. You can attach this feature with any of your smart phone watch, so you don’t have to carry your smartphone with you while doing workout.
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Sworkit has the most detailed customizable weight lifting workout for their users. The users can insert their desired body area and muscle which they want to have focus more on and the time duration of their training. This application is one of the best Android Fitness and Gym Apps, it will provide you highly suited training which matches your input data to the app. It has four levels of the training from cardio to stretching which makes it a perfect training app for everyone.
StrongLifts is an absolute gym app that trains you with the each minor detail of instruction that you can aspect to receive from a hired personal trainer. It tells you about the workout, weight, sets and reps with detailed guidance. You just install this application and don’t need to memorize your previous workout duration, weight and reps you were doing for a particular training.